Western Health & Racquets Club
In the heart of Glasgow’s West End, the Western Health & Racquets Club is the ideal place for everyone to play sport, get fit and have a good time. Our site will provide you with lots of information about the club, its facilities, sport sections, membership, coaching, social events and holidays. If you would like to know more or would like an application form then get in touch via telephone or email, or even pop down to the clubhouse.Visit: http://www.glasgowwestern.co.uk/
An online coaching service developed by Team Scotland Commonwealth Games and Great Britain International endurance athletes Derek and Callum Hawkins. Offering a unique opportunity to all ambitious and enthusiastic runners from beginner to elite level, Derek and Callum will provide coaching and advice built on their experiences as established international athletes backed by a UK Athletics Level 3 Endurance Coach.Visit: www.hawkinsrunning.com
Beat Theory Fitness
A new group personal training concept, designed by experts from years of experience, and scientific research.
We offer a cutting edge fitness plan, that is guaranteed to get results.
Get all the benefits of a one to one personal trainer, all the energy and motivation of high energy group training…all this for the price of a gym membership.
We’re pioneering the personal training group sessions, to get you better results guaranteed.Visit: beattheoryfitness.co.uk
Jeffrey Webster: Performance Agency
Jeffrey Webster: Performance Agency provides sport and performance psychology consultancy to individuals and groups in order to develop the mental side of performance – doing this can:
- Improve Performance
- Increase confidence
- Reduce Nerves
- Improve Focus
- Aid Injury Rehabilitation
- Build Teamwork
- Increase Enjoyment
- Gain Motivation
- Reduce Anger
- Increase Positivity & MUCH MORE
Jeffrey’s work is been a combination of individual sessions, team workshops, mental skills training (on and off the field), performance analysis and observation and motivational talks.
Jeffrey carries out continuous research to ensure that his practice is as up to date and relevant as possible. A combination of current theory and past personal experience shapes Jeffrey’s practice.www.jwperformanceagency.co.uk